Did you know that daily masturbation can lead to changes in the prostate that defy popular myths? While some studies suggest benefits such as reducing the risk of cancer by eliminating prostate toxins, others warn of inflammation due to excess. Is it true that ejaculating 21 times a month protects against cancer, or that extreme frequency can cause prostatitis? Discover how science reveals two sides of the same coin: from improved reproductive health to the risks of overstimulation. Ready to separate the truth from the myths? Let’s explore!